Q1: What is the core principle of The ONE Thing?

Focus on one most important thing

Q3: What is the purpose of the 'Focusing Question'?

To identify the next most important action

Q4: According to the book, how should you develop new habits?

By staying disciplined until it becomes automatic

Q6: What does 'Goal Setting to the Now' mean?

Breaking long-term goals into immediate actions

Q7: Why is time blocking important?

It protects your time for your most important task

Q9: What is meant by 'Going small to go big'?

Focusing deeply on one thing to achieve greater success

Q10: What is the final takeaway of the book?

Focus daily on your ONE Thing for true success

What is the core message of The ONE Thing?

The core message is to focus on the one most important task that will make everything else easier or unnecessary.

Who is The ONE Thing book useful for?

It's useful for anyone who wants to improve productivity, reduce distractions, and achieve big goals.

What is the focusing question in The ONE Thing?

The question is: What's the ONE thing I can do such that by doing it, everything else will be easier or unnecessary?

Is multitasking effective according to the book?

No. The book states multitasking divides attention and reduces the quality of work.

How long does it take to build a habit?

According to the book, it takes about 66 days to form a new habit.

What does 'Go Small' mean in the book?

It means focusing on fewer things with greater intensity to achieve extraordinary results.

How does the book suggest handling distractions?

By saying no to less important tasks and blocking time for your most important work.

What is time blocking?

Time blocking is scheduling specific blocks of time to work on your ONE Thing without interruption.

Does The ONE Thing apply to personal life?

Yes, the concept works in both professional and personal areas to bring clarity and balance.

What is the final takeaway from The ONE Thing?

Success comes from consistently focusing on the most important thing every single day.

Book Quiz 18: The One Thing by Gary Keller

Book Quiz: The One Thing by Gary Keller

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Time: 10 Minutes for 10 Question.

The One Thing by Gary Keller - Book Knowledge Test

1. How does one make their environment support their ONE Thing? (पर्यावरण को अपनी ONE Thing में कैसे सहायक बनाएं?)

Work alone

Avoid all help

Surround with supportive people (सपोर्टिव लोगों से घिरे रहें)

Change location daily

2. What is meant by "Goal Setting to the Now"? ("Goal Setting to the Now" का क्या मतलब है?)

Only plan 10 years ahead

Break long goals into daily steps (लंबे लक्ष्य को छोटे दैनिक कार्यों में तोड़ना)

Focus on tomorrow only

Avoid planning

3. What is the lie about a "balanced life"? ("Balanced Life" को लेकर कौन सा झूठ बताया गया है?)

It’s easily achievable

It leads to success

Extreme focus may need imbalance (बेहतर परिणाम के लिए कभी असंतुलन ज़रूरी है)

It reduces effort

4. Why is multitasking discouraged in the book? (मल्टीटास्किंग को क्यों नकारा गया है?)

It wastes electricity

It leads to stress

It divides focus and lowers quality (यह ध्यान बाँटता है और गुणवत्ता घटाता है)

It saves no time

5. Why is "Time Blocking" so effective? (Time Blocking क्यों असरदार है?)

It limits freedom

It reduces creativity

It prioritizes the most important task (यह सबसे ज़रूरी काम को प्राथमिकता देता है)

It fills your day

6. How does “accountability” help in achieving success? (Accountability से सफलता कैसे मिलती है?)

Adds pressure

Builds consistency and focus (यह निरंतरता और फोकस लाता है)

Wastes time

Avoids decisions

7. What does the "Focusing Question" help you determine? ("Focusing Question" से क्या तय होता है?)

What to wear

Who to call

What to focus on next (अगला ध्यान किस पर देना है)

What others are doing

8. How can one resist distractions effectively? (Distraction से कैसे बचा जा सकता है?)

Ignore purpose

Avoid focus

Use time blocks and say no (समय निर्धारण और ना कहना सीखें)

Keep checking phone

9. According to the book, what is the biggest productivity thief? (सबसे बड़ा प्रोडक्टिविटी चोर कौन है?)

Time blocking

Clear goals

Inability to say no (ना कहने की अक्षमता)

Reading books

10. What is the book’s advice on building a new habit? (नई आदत बनाने को लेकर किताब क्या सलाह देती है?)

Force yourself daily

Wait for motivation

Use discipline until habit forms (अनुशासन से आदत बनाओ)

Change daily

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Gary Keller’s The One Thing teaches you to narrow your focus and prioritize the most important task to achieve extraordinary success. In Book Quiz 18, you’ll challenge yourself to recall the key concepts from Keller’s productivity approach. From focusing on your “One Thing” to eliminating distractions, this quiz will help you test how well you’ve internalized the principle of simplifying your approach to achieve big results in life and work.

Why This Quiz Will Help You Achieve More with Less Effort?

The One Thing isn’t just another productivity book—it’s a mindset shift. By answering the questions in this quiz, you’ll reinforce the importance of focusing on what truly drives your success, while letting go of tasks and distractions that don’t contribute to your goals. Share your results with friends and see how they measure up! Take the quiz now and start applying the powerful concept of focusing on your “One Thing” to make every day more productive and impactful.